Ready to shape up? Then this one is for you!
The initial consultation is a health and wellness assessment to assess your health and what you would like to improve. Then the custom-made assessment programme generated by the Shape Up® Station, includes the physiological and anatomical shape of the person and works out the programme best suited for you to get the best results. It's individualised to your body! (Includes First treatments on Electrostimulation and Infrared and Pressotherapy)
All measurements will be taken - height and circumferences of shoulder, chest, waist, tummy, hips and thigh. Then it uses bioelectrical impedance analysis to calculate the amount of body fat, muscle mass, hydration level, and other body composition values. After 6 treatments, all measurements are done again with the precision of previous areas measured to eliminate mistakes in measurements.